Gut health is important for overall health. Approximately 70% of the body’s immune cells reside in the digestive tract, so a healthy gut can help protect us from inflammation and disease. What are the factors that cause gastrointestinal diseases? Maintaining a healthy digestive system is
Elderly people with a loss of appetite is a common symptom. It is a problem that makes us, their children, hold our heads. And a loss of appetite can also have an impact on the health of the elderly because it is a symptom that
Nowadays, most people pay a lot of attention to exercise. However, the importance of nutrition in eating should not be overlook. Whether it is heavy or light exercise, nutrition should be take into account. If there is a lack of nutrients or insufficient nutrition, it
Cross-legged sitting is a comfortable sitting position, but it secretly has a hidden danger close to you. Ladies who sit cross-legged until it becomes a habit, do you know that it can have serious effects on your body, up to the point of curvature of
Many people may relieve itching by using gentle skin care products to moisturize the skin and reduce itching. However, if this does not work, it may be necessary to diagnose the real cause for long-term treatment. Using anti-itch skin medications is one option that may help solve
Shea butter is a fat extract from the fruit of the Shea nut tree, a native plant of Africa. The trunk can grow up to 60 feet tall and can live up to 200 years. When the fruit is peele and extract, it has a
3 factors that destroy facial skin, along with 3 ways to care for your skin to keep it looking perfect! Before delving into the important factors that damage the skin, you should know why the skin becomes dull, which makes some women feel very worried.
How to be pregnant without getting fat and not damaging your health with 5 weight control techniques that pregnant women must know Aiming for a healthy, healthy weight for pregnancy is an important matter for mothers careful about. Especially new mothers What is still unknown about the
7 Bone nourishing vegetables, high-calcium vegetables. If you want strong bones and teeth, you must get some! Want strong bones and teeth? It can be strengthened with food. I recommend these 7 vegetables that nourish bones! It can be said that the vegetables โปรโมชั่น ufabet