Vegetables and fruits have many benefits, helping to reduce and avoid chronic diseases and some types of cancer. You should start eating a lot of them, but you should wash them thoroughly to reduce harmful residues. Vegetables and fruits help reduce the risk of chronic
Revealing the benefits of potassium, sources from vegetables and fruits, how to choose for good health, including techniques for reducing “potassium” for patients with kidney or heart disease. Potassium is a mineral that is essential for the body. It plays an important role in helping the
During this rainy season, many people inevitably get sick easily. It is revealed that vegetables and fruits are high in vitamin C, which nourishes white blood cells and eliminates germs, helps fight colds, and reduces irritation of the respiratory tract. To strengthen the body’s immune
Severe illness in the rainy season, frequent relapses, signs that white blood cells are not working to their full potential. Doctors reveal food sources that help boost immunity and reduce inflammation in the body. In the rainy season with heavy rain like this, many people
Fever, a fever that does not go down, can be caused by many things, but most are caused by a response to a viral or bacterial infection, causing symptoms. If the body has a low immune system, it is more likely to occur than people
Diarrhea, poor bowel movement , common problems that everyone must have encountered and can occur in all genders and ages. Although bowel movement is a necessity of life, it cannot be denied that it is one of the many problems that, if chronic, can still lead to
Shaken Baby Syndrome is a brain injury cause by being shaking violently. This syndrome usually occurs in children under 1 year old. Especially if it is a child between 2-4 months of age, it is necessary to be especially careful. Babies with this condition are
Pain during sex with your partner is a symptom when a woman feels pain in her vagina. This can be caused by many reasons, such as not having enough lubrication, being sick with certain diseases, or having too much rough sex. Therefore, you should take
Although it is rare, some women can experience pad allergy. This condition can be cause by skin irritation in the genital area that comes into contact with sanitary pads. An allergic rash to sanitary pads is a type of contact dermatitis that is often cause by the
Black nipples are a natural change in skin color around the nipples. It is caused by hormonal changes in the body during puberty, menstruation, or pregnancy. Black nipples are not harmful to health. If there is pain, swelling, redness, and flaky nipples, it could be